Type 2 diabetics can significantly lower their blood sugar — and lose body fat in the bargain — with an exercise program that combines aerobics and weight lifting, a new study reports. businessweek.com wrote that The study found that when people with type 2 diabetes did aerobic exercise some days and resistance training on others, [...]
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Tags: Diabetes, exercises, Type 2 diabetics
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Seeing the title, probably will lead to new questions. What relation between diabetics who do aerobics or not? The study’s lead researcher, Timothy S. Church, a doctor and exercise researcher at the Pennington Biomedical Research Center, Louisiana State University System in Baton Rouge, explained that the combination of resistance training and aerobics works muscles in [...]
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Tags: Aerobic, Diabetes, exercise, Treat
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